ACSM Certified Clinical Exercise Physiologist - 030-444 FREE EXAM DUMPS QUESTIONS & ANSWERS]

Question 1

A 143-pound woman regularly exercises on a treadmill at a speed of 5.5 mph and a 2% elevation. How much weight will she lose weekly if she exercises for a duration of 45 minutes per session, with a frequency of three sessions per week?

A. 1.5 kg. B. 2.07 kg. C. 0.25 pounds. D. 0.45 pounds.

Discussion 0

Correct Answer: D Vote an answer

Question 2

A client with angina exhibits symptoms and a 1mm, down-sloping ST- segment depression at a HR of 129 bpm on his exercise test. His peak exercise target HR should be set at

A. 125 to 128 bpm. B. 109 to 119 bpm. C. 128 bpm. D. 129 bpm.

Discussion 0

Correct Answer: B Vote an answer

Question 3

A program's policy and procedures manual should NOT

A. Contain program information ranging from the organizational structure to the facility's maintenance schedule. B. Be stored away for safekeeping. C. Be viewed as a document in progress. D. Be revised as the program's policies and/or procedures are modified.

Discussion 0

Correct Answer: B Vote an answer

Question 4

Which type of financial analysis would be appropriate for a not-for-profit program that wishes to determine the amount of revenue from program fees needed so that no other sources of revenue are required to meet the program's expenses?

A. Profitability analysis. B. Margin analysis. C. Break-even analysis. D. Break-down analysis.

Discussion 0

Correct Answer: C Vote an answer

Question 5

Which of the following statements regarding cooldown is FALSE?

A. The emphasis should be large muscle activity performed at a low to moderate intensity. B. The potential for improving flexibility may be improved during cool-down as compared with warm-up. C. Increasing venous return should be a priority during cool-down. D. Between 1 and 2 minutes are recommended for an adequate cool-down.

Discussion 0

Correct Answer: D Vote an answer

Question 6

Which fat-soluble vitamin is important for bone formation?

A. Vitamin E. B. Vitamin K. C. Vitamin D. D. Vitamin A.

Discussion 0

Correct Answer: C Vote an answer

Question 7

What is the best way that an administrator can educate the fitness staff?

A. Reading the newspaper. B. Joining fitness organizations, and subscribing to fitness journals. C. Buying fitness videos. D. Voicing his or her opinion.

Discussion 0

Correct Answer: B Vote an answer

Question 8

In an effort to improve flexibility, the ACSM recommends

A. Proprioceptive neuromuscular facilitation. B. The plough and hurdler's stretches. C. Static stretches held for 10 to 30 seconds per repetition. D. Ballistic stretching.

Discussion 0

Correct Answer: C Vote an answer